Sustainable lifestyle tips

Are you committed to a sustainable lifestyle? More consumers are becoming aware of the dangers of food additives and preservatives and the harmful effects of the chemicals used in the production of the plastic that is our staple everyday use. For these reasons, now is the time to take action and start embracing a greener lifestyle.

Sustainable lifestyle tips

A true green is committed to eating a diet that includes only the organic foods available. Taking steps to become a sustainable consumer means going organic for food and clothing, and recycling all your household plastics.

Both organic farming and recycling are simple, low cost practices that you can learn to implement today. This will help you reduce your consumption of harmful chemicals in your everyday life.

The use of artificial food additives and preservatives has increased dramatically. Many of these synthetic ingredients are not regulated by the Food and Drug Administration (FDA) or the Environmental Protection Agency (EPA), and therefore pose threats to your health, and that of your family.

The increase in the number of plastics in our trash bins and landfills is alarming. Our oceans are being filled with plastic waste and scientists predict that within the next twenty years we will have more plastic than fish in our ocean. Recycling these plastics is one way to lessen the amount of plastic in our oceans.

It has been proven that those who live an organic lifestyle tend to have lower blood pressure, and have less heart disease, and suffer less from cancer. It has also been found that organic farmers are able to utilize their land more efficiently, leaving more for crops and animals.

Eating organically grown fruits and vegetables, fresh fruit and vegetable juices, and the majority of meats and fish are a sure way to begin living a healthy lifestyle. Some of the other environmentally friendly lifestyle tips you should remember to include the following:

Recycle all your plastics. Most people recycle one or two plastic bottles per month, but that number can be increased with a little research and effort. Additionally, many states offer incentives for businesses who recycle products like beer, soda, plastics, glass, paper, and cardboard.

When you consume metals like aluminum, lead, copper, zinc, and other toxic metals, you are contributing to the depletion of the earth’s ozone layer. Also, when you consume plastics containing phthalates and bisphenol A, you are damaging the environment in a harmful way. It is important to understand what you consume when you make your purchase, and to do your part to reduce your exposure to toxic metals and chemicals.

Recycle all your plastic. Be sure that all your plastic trash containers are properly sealed and emptied properly. Also, be sure that all plastic bags and packaging are removed from your home.

You should always drink water from clear, chlorinated water sources. With the increasing amounts of water contamination it is imperative that we become responsible consumers. Learn more about how to become a more sustainable consumer today.

When you are committed to a green lifestyle, you can look forward to more energy and less pollution. With the knowledge of sustainable lifestyle tips, you can begin to implement healthy practices today.